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Kids Program · Evolution Chatsworth

Kids
Muay
Thai

Ages 6–12 · Muay Thai & Kickboxing

The art of eight limbs — taught safely, progressively, and with the energy that kids love. Coordination, timing, and striking fundamentals in a structured environment built for young athletes.

6–12
Age Group
60
Min / Class
2×
Weekly · Mon & Thu
Muay Thai students drilling kicks on Thai pads in pairs at Renzo Gracie Evolution in Chatsworth

Why Kids Muay Thai

What They
Develop

01
🥊
Coordination & Timing

Muay Thai develops full-body coordination faster than almost any other sport. Combining punches, kicks, elbows, and knees requires precise timing that translates into exceptional general athleticism.

02
🔥
Explosive Fitness

Classes are high-energy and genuinely fun. Kids burn incredible amounts of energy in a structured, purposeful way — leaving every session tired, happy, and proud of what they accomplished.

03
🎯
Focus Under Pressure

Throwing combinations requires the brain and body to work together under fatigue. Kids develop the mental sharpness to stay focused and precise even when physically tired — a skill that reaches far beyond the gym.

04
💪
Functional Strength

Every technique in Muay Thai engages the whole body. Core, legs, shoulders, and hips all develop simultaneously through natural, athletic movement — not isolated exercises.

05
🧘
Emotional Regulation

Pad work is a healthy outlet for energy and emotion. Kids learn to channel intensity constructively — a powerful tool for managing frustration, anxiety, and stress in a positive, coached environment.

06
🛡️
Striking Self-Defense

Muay Thai is one of the most effective striking systems in the world. Kids develop a basic understanding of distance, defense, and safe, responsible use of striking — taught with the right mindset from day one.

View Full Schedule →

For Parents

Common
Questions

Is Muay Thai too aggressive for children?+
Not when it's taught correctly — and at Evolution, it always is. Kids Muay Thai focuses on technique, pad work, and fitness. There is no aggressive sparring in kids classes. Contact is controlled and supervised at all times. The goal is athletic development, confidence, and fun — not competition aggression.
Will my child spar against other kids?+
Not in the traditional sense. Kids Muay Thai uses pad work — one student holds pads, the other strikes them — as the primary form of live practice. This allows real contact and real feedback without the risk or intensity of full sparring. Light controlled sparring is introduced only when a student is technically ready and parents have given consent.
What gear does my child need?+
For the first class, athletic clothes and bare feet are fine. Once enrolled, the gear list is: boxing gloves (6–8 oz for kids), hand wraps, shin guards, and a mouthguard. We can advise on specific brands and budget-friendly options when you come in. The gym has loaner gloves for the trial class.
Can my child train both Muay Thai and BJJ?+
Absolutely — and we actively encourage it. Muay Thai and BJJ are the two most complementary disciplines in combat sports. Together they give your child a complete martial arts foundation: striking on the feet, grappling and control on the ground. Many of our kids train both, and the results speak for themselves.
★★★★★

"My daughter and I have been coming here for the last few months for Muay Thai and BJJ as complete beginners. Coaches are amazing and foster a great culture to learn. … My daughter looks forward to her lessons with coach Chad, coach Carter and her new friends :)"

PA
Pong Arunrut
via Google · Parent
★★★★★

"My granddaughter has been coming here for Muay Thai and bjj with coach Chad and coach Carter. They are amazing with the kids. I can see the discipline and confidence that’s grown with each class."

WA
Wanee Arunrut
via Google · Grandparent

Also For Kids

Other Kids
Programs

Kids · Ages 6–12
Kids BJJ

Ground grappling that perfectly complements striking. The most complete martial arts combination for young athletes.

→
Kids · Ages 6–15
Juniors Hapkido

The complete Korean martial art — strikes, joint locks, throws, and character. A full system in one program.

→
Kids · Ages 4–6
Tiny Tigers

Play-based Hapkido for our youngest students. The perfect first step into martial arts at Evolution.

→

No Commitment Required

Give Your Child
a Free Trial Class.

Bring them in, let them try a class, meet the coaches, and see how they feel. Zero pressure, zero hard sell — just great training.

Book My Free Class →

Come train, meet the instructors, and experience what makes Renzo Gracie Evolution the premier martial arts destination in the San Fernando Valley.